Are you...
Tired of endless dieting and weight loss fads?
These fads leave you feeling deprived and unmotivated.
If you are ready to lose weight once and for all, you’re in the right place! Adam and his staff of amazing Health Coaches will be with you live every step of the way.
The Approach has a membership perfect for you!
Are you ready to...
Unlock Your Ultimate Weight Loss Journey with Our Premier Membership
As a premier member of our program, you’ll learn the secrets to sustainable weight loss and take control of your health for good.
You will learn how to combat…. AND OVERCOME!
- Lack of motivation: It can be difficult to stick to a weight loss plan when motivation levels are low. People often struggle to find the drive to stick to their diet and exercise regimen, especially if they are not seeing immediate results.
- Food cravings: Cravings for unhealthy foods can be a major challenge for many people trying to lose weight. It can be difficult to resist the temptation to indulge in junk food and sugary snacks.
- Lack of time: Busy schedules can make it challenging to find time for exercise and meal preparation. People often struggle to fit healthy habits into their daily routine, especially if they have demanding work or family commitments.
- Emotional eating: Stress, anxiety, and other emotions can lead to overeating or binge eating. This can be a major challenge for those trying to lose weight, as it can be difficult to break the cycle of emotional eating.
- Plateaus: Weight loss often slows down or stops altogether after a certain point. This can be discouraging and lead people to give up on their weight loss goals. It is important to remember that weight loss is not a linear process and that plateaus are a normal part of the journey.
Its time to start living!
Starting your weight loss journey has never been easier.
Upon sign-up, you’ll receive a welcoming email outlining what to expect and instructions on how to navigate the course.
As a member, you’ll have 24/7 access to your personal health coach, our amazing a food logging app, and a access to our exclusive new online community.
Each week, you’ll receive emails with links to online documents and videos that will guide you step-by-step through the course.
And if you ever need additional support, don’t hesitate to reach out to your health coach with our direct messenger. Get started today and take the first step towards a better you.
Choose a Membership
Our program offers flexible membership options of 3, 6, or 12 months, with the option to renew after the initial period expires at a discounted price.
Open Welcome Email
Upon sign-up, you'll receive a welcoming email outlining what to expect and instructions on how to navigate the course.
Download Food Loggin App
You will receive a link to our app (ios and android supported), download and set up your profile.
Connect with Health Coach
Enter your unique code you received in your welcome email to connect with your personal health coach.
Membership options
Flexible membership options of 3, 6, or 12 months.
Our program offers flexible membership options of 3, 6, or 12 months, with the option to renew after the initial period expires at a discounted price.
Our comprehensive program is designed to transform your body and mind, giving you the tools and support you need to achieve lasting weight loss success.
Months 1 - 3: Weight Loss
Lose Weight and Feel Confident in Your Skin
For the first three months, we’ll be focusing on weight loss. You’ll learn how to eat healthy, balanced meals that leave you feeling satisfied and energized.
You’ll also get access to a supportive community of like-minded individuals who are all working towards the same goal. With our guidance, you’ll be able to lose weight and feel confident in your skin.
You’ll discover the best ways to track your progress, overcome common obstacles, and make healthier food choices.
Whether you want to lose a few pounds or make a significant change, this section will provide you with the knowledge and tools you need to succeed.
Months 3 - 6: Conditioning
Tone and Boost Your Metabolism
During months 4 through 6, we’ll be incorporating weight training into your routine. You’ll learn how to build muscle, boost your metabolism, and continue losing weight in a sustainable way.
Our expert trainers will be there to guide you every step of the way, helping you to achieve your fitness goals and maintain your weight loss progress.
You’ll explore different types of exercise, such as strength training, cardio, and HIIT, and learn how to incorporate them into your routine for maximum results.
Whether you’re a beginner or an experienced fitness enthusiast, this part of “The Approach” will help you take your training to the next level.
Months 6 - 12: Way of Life
Live a Healthy Lifestyle for Life
In the final phase of our weight loss course, we’ll teach you how to live a healthy lifestyle for life.
You’ll learn how to maintain your weight loss, continue building muscle, and make healthy choices every day. With our support, you’ll be able to make lasting changes that will help you to feel confident, energetic, and happy for years to come.
You’ll explore the key principles of healthy living, including stress management, sleep hygiene, and healthy habits, and learn how to integrate them into your daily routine.
Whether you’re looking to improve your overall health and well-being or simply want to feel your best, this section will help you make lasting changes that positively impact your life.
ready to take control of your health?
Unlock Your Ultimate Weight Loss Journey with Our Premier Membership
Our Premier Membership has everything you need to succeed
Weight Loss
Month 1 -3
- Personal health coach with 24/7 email support
- Food logging app to track progress
- Access to our user driven community
- Over 120 Recipes
- 2 Amazing meal guides
Training
Month 4 - 6
- Everything from Months 1 - 3 Plus:
- All you need in under $150 worth of equipment through our amazon guide
- Guided group instracion/classes
- Weekly Free 30 minute class
- Exercise log
Way of Life
Month 7 - 12
- Everything from Months 1 - 6 Plus:
- How to maintain your weight
- Meal prep guidlines
- Hormone health workshop
- Moving forward NOT backwards
- And much more ...