Food is the key to health. Many weight loss programs focus solely on lowering calories or restricting certain food groups, but these diet fads cannot be sustained long-term due to their extreme limitations. As a graduate of Johnson and Wales University, I learned about nutrition and the benefits of a full and enriched diet. After my graduation, I went on to the Mandarin Oriental, where I honed my culinary skills and advanced my love of cuisine. Soon, I became an Executive Chef in three different country clubs in South Florida, and later opened three  gourmet cafes of my own. During this time, I continued my education and earned a  certification in Health and Nutrition from the Institute of Integrative Nutrition in New York. It was after these experiences that I began to cook  privately for athletes, sports team owners, and celebrities. Having been an athlete and coach  myself , my passion for an active lifestyle, my  work in  the culinary arts, and my personal  struggle  with healthy living, aided me in  developing my health and weight loss program, The Approach.

Just last year, my clients have lost over 2300 pounds!!!  Since starting my practice I have recorded over 20,000 pounds lost!!! Based on  intermittent fasting, The Approach enables people to replace their negative habits with ones  that will not only satisfy their palate but help  them feel good from within. The Approach offers a total life support system, sticking with you  as you move toward the more healthy, positive  life  you’ve always wanted.